Candies, HERSHEY'S MILK CHOCOLATE WITH ALMOND BITES

Processed foods · Snacks & sweets · Sweets & desserts

g
Macronutrients 73 / 100 How is this scored?

Composition

Energy

Protein 9.8 g · 39 kcal/100g
Fat 35.7 g · 322 kcal/100g
Carbs 51.7 g · 207 kcal/100g
Fiber 3.6 g
Water 1 g
Total energy 568 kcal

Energy is predominantly from fat (57%); EFSA recommends 20–35% for a balanced diet

Fat quality 42 / 100 How is this scored?
Total fat
35.7g
Saturated
17.4g
Monounsat.
14.4g
Polyunsat.
2.4g

Saturated fat is 27.6% of energy, above the WHO limit of 10%.

Protein quality —

Amino acid profile not available for this food

Micronutrients 53 / 100 How is this scored?

Vitamins

Vitamin C 1.8 mg
Thiamin (B1) 0.07 mg
Riboflavin (B2) 0.38 mg
Niacin (B3) 0.6 mg
Pantothenic (B5) 0.5 mg
Vitamin B6 0.07 mg
Folate (B9) 16 µg

Minerals

Iron 1.5 mg
Magnesium 59 mg
Phosphorus 227 mg
Potassium 471 mg
Sodium 74 mg
Zinc 1.3 mg
Copper 0.20 mg
Manganese 0.01 mg
Selenium 3.4 µg

Notable source of Phosphorus (32% of EU NRV per 100 g). Score averages coverage across 15 tracked nutrients.