Frozen novelties, fruit and juice bars

Processed foods · Snacks & sweets · Sweets & desserts

g
Macronutrients 41 / 100 How is this scored?

Composition

Energy

Protein 1.2 g · 5 kcal/100g
Fat 0.1 g · 1 kcal/100g
Carbs 20.2 g · 81 kcal/100g
Fiber 1.0 g
Water 78 g
Total energy 87 kcal

Energy is predominantly from carbs (93%); EFSA recommends 45–60% for a balanced diet

Fat quality 57 / 100 How is this scored?
Total fat
0.1g
Saturated
0.0g
Monounsat.
0.0g
Polyunsat.
0.0g
Omega-6
0.02g

Saturated fat is 0.0% of energy, within the WHO limit of 10%.

Protein quality —

Amino acid profile not available for this food

Micronutrients 9 / 100 How is this scored?

Vitamins

Vitamin A 1 µg
Vitamin C 9.5 mg
Vitamin D 0.0 µg
Vitamin E 0.0 mg
Vitamin K 1 µg
Thiamin (B1) 0.01 mg
Riboflavin (B2) 0.02 mg
Niacin (B3) 0.2 mg
Pantothenic (B5) 0.0 mg
Vitamin B6 0.03 mg
Folate (B9) 7 µg
Vitamin B12 0.00 µg

Minerals

Calcium 5 mg
Iron 0.2 mg
Magnesium 4 mg
Phosphorus 6 mg
Potassium 53 mg
Sodium 4 mg
Zinc 0.1 mg
Copper 0.00 mg
Manganese 0.17 mg
Selenium 0.2 µg

Provides modest amounts of tracked micronutrients. Best is Vitamin C at 12% of EU NRV per 100 g.