Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar

Processed foods · Snacks & sweets · Sweets & desserts

g
Macronutrients 79 / 100 How is this scored?

Composition

Energy

Protein 15.3 g · 61 kcal/100g
Fat 36.2 g · 326 kcal/100g
Carbs 43.6 g · 175 kcal/100g
Fiber 4.7 g
Water 3 g
Total energy 536 kcal

Energy is predominantly from fat (58%); EFSA recommends 20–35% for a balanced diet

Fat quality 68 / 100 How is this scored?
Total fat
36.2g
Saturated
8.8g

Saturated fat is 14.8% of energy, above the WHO limit of 10%.

Protein quality

Amino acid profile not available for this food

Micronutrients 23 / 100 How is this scored?

Vitamins

Vitamin C 0.0 mg

Minerals

Calcium 54 mg
Iron 1.0 mg
Sodium 358 mg

Provides modest amounts of tracked micronutrients. Best is Iron at 7% of EU NRV per 100 g.