Candies, MARS SNACKFOOD US, POP'ABLES MILKY WAY Brand Bite Size Candies

Processed foods · Snacks & sweets · Sweets & desserts

g
Macronutrients 72 / 100 How is this scored?

Composition

Energy

Protein 3.3 g · 13 kcal/100g
Fat 18.0 g · 162 kcal/100g
Carbs 71.9 g · 287 kcal/100g
Fiber 1.0 g
Water 6 g
Total energy 463 kcal

Energy is predominantly from carbs (62%); EFSA recommends 45–60% for a balanced diet

Fat quality 58 / 100 How is this scored?
Total fat
18.0g
Saturated
8.9g

Saturated fat is 17.3% of energy, above the WHO limit of 10%.

Protein quality —

Amino acid profile not available for this food

Micronutrients 26 / 100 How is this scored?

Vitamins

Vitamin C 0.6 mg

Minerals

Calcium 91 mg
Iron 0.5 mg
Sodium 146 mg

Provides modest amounts of tracked micronutrients. Best is Calcium at 11% of EU NRV per 100 g.