Candies, MARS SNACKFOOD US, POP'ABLES 3 MUSKETEERS Brand Bite Size Candies

Processed foods · Snacks & sweets · Sweets & desserts

g
Macronutrients 69 / 100 How is this scored?

Composition

Energy

Protein 2.6 g · 10 kcal/100g
Fat 15.2 g · 137 kcal/100g
Carbs 75.9 g · 304 kcal/100g
Fiber 1.3 g
Water 5 g
Total energy 443 kcal

Energy is predominantly from carbs (67%); EFSA recommends 45–60% for a balanced diet

Fat quality 50 / 100 How is this scored?
Total fat
15.2g
Saturated
9.9g

Saturated fat is 20.2% of energy, above the WHO limit of 10%.

Protein quality —

Amino acid profile not available for this food

Micronutrients 20 / 100 How is this scored?

Vitamins

Vitamin C 0.4 mg

Minerals

Calcium 60 mg
Iron 0.6 mg
Sodium 172 mg

Provides modest amounts of tracked micronutrients. Best is Calcium at 8% of EU NRV per 100 g.