Candies, MARS SNACKFOOD US, STARBURST Sour Fruit Chews

Processed foods · Snacks & sweets · Sweets & desserts

g
Macronutrients 50 / 100 How is this scored?

Composition

Energy

Protein 0.4 g · 2 kcal/100g
Fat 7.8 g · 70 kcal/100g
Carbs 79.7 g · 319 kcal/100g
Water 11 g
Total energy 400 kcal

Energy is predominantly from carbs (82%); EFSA recommends 45–60% for a balanced diet

Fat quality 59 / 100 How is this scored?
Total fat
7.8g
Saturated
7.5g

Saturated fat is 16.9% of energy, above the WHO limit of 10%.

Protein quality —

Protein content too low to score quality (<1 g/100 g)

Micronutrients 25 / 100 How is this scored?

Vitamins

Vitamin A 0 µg
Vitamin C 56.6 mg

Minerals

Calcium 0 mg
Iron 0.0 mg
Sodium 89 mg

Notable source of Vitamin C (71% of EU NRV per 100 g). Score averages coverage across 4 tracked nutrients.