Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar

Processed foods · Snacks & sweets · Sweets & desserts

g
Macronutrients 74 / 100 How is this scored?

Composition

Energy

Protein 5.8 g · 23 kcal/100g
Fat 29.3 g · 264 kcal/100g
Carbs 63.0 g · 252 kcal/100g
Fiber 8.7 g
Water 1 g
Total energy 539 kcal

Energy is predominantly from fat (49%); EFSA recommends 20–35% for a balanced diet

Fat quality 38 / 100 How is this scored?
Total fat
29.3g
Saturated
15.7g

Saturated fat is 26.2% of energy, above the WHO limit of 10%.

Protein quality —

Amino acid profile not available for this food

Micronutrients 100 / 100 How is this scored?

Vitamins

Vitamin C 42.6 mg
Vitamin E 12.3 mg
Vitamin B6 1.36 mg
Folate (B9) 273 µg
Vitamin B12 4.09 µg

Minerals

Calcium 1164 mg
Iron 3.5 mg
Sodium 7 mg

Notable source of Vitamin B12 (164% of EU NRV per 100 g). Score averages coverage across 7 tracked nutrients.