Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar

Processed foods · Snacks & sweets · Sweets & desserts

g
Macronutrients 76 / 100 How is this scored?

Composition

Energy

Protein 6.4 g · 25 kcal/100g
Fat 28.7 g · 258 kcal/100g
Carbs 60.4 g · 241 kcal/100g
Fiber 9.1 g
Water 3 g
Total energy 525 kcal

Energy is predominantly from fat (49%); EFSA recommends 20–35% for a balanced diet

Fat quality 45 / 100 How is this scored?
Total fat
28.7g
Saturated
13.1g

Saturated fat is 22.4% of energy, above the WHO limit of 10%.

Protein quality —

Amino acid profile not available for this food

Micronutrients 100 / 100 How is this scored?

Vitamins

Vitamin C 34.2 mg
Vitamin E 9.2 mg
Vitamin B6 1.36 mg
Folate (B9) 182 µg
Vitamin B12 2.73 µg

Minerals

Calcium 985 mg
Iron 3.2 mg
Sodium 8 mg

Notable source of Calcium (123% of EU NRV per 100 g). Score averages coverage across 7 tracked nutrients.