Babyfood, rice and apples, dry

Processed foods · Baby foods · Baby foods

g
Macronutrients 59 / 100 How is this scored?

Composition

Energy

Protein 6.7 g · 27 kcal/100g
Fat 2.4 g · 22 kcal/100g
Carbs 86.9 g · 348 kcal/100g
Fiber 3.0 g
Water 3 g
Total energy 396 kcal

Energy is predominantly from carbs (88%); EFSA recommends 45–60% for a balanced diet

Fat quality 68 / 100 How is this scored?
Total fat
2.4g
Saturated
0.5g
Monounsat.
0.6g
Polyunsat.
0.9g
Omega-6
0.80g

Saturated fat is 1.1% of energy, within the WHO limit of 10%.

Protein quality —

Amino acid profile not available for this food

Micronutrients 57 / 100 How is this scored?

Vitamins

Vitamin A 0 µg
Vitamin C 0.0 mg
Vitamin D 0.0 µg
Vitamin E 0.2 mg
Vitamin K 2 µg
Thiamin (B1) 1.30 mg
Riboflavin (B2) 1.50 mg
Niacin (B3) 20.0 mg
Vitamin B6 0.09 mg
Folate (B9) 19 µg
Vitamin B12 0.00 µg

Minerals

Calcium 850 mg
Iron 37.0 mg
Magnesium 15 mg
Phosphorus 423 mg
Potassium 410 mg
Sodium 16 mg
Zinc 1.4 mg
Copper 0.37 mg
Selenium 11.6 µg

Notable source of Iron (264% of EU NRV per 100 g). Score averages coverage across 19 tracked nutrients.