Babyfood, cereal, rice with pears and apple, dry, instant fortified

Processed foods · Baby foods · Baby foods

g
Macronutrients 53 / 100 How is this scored?

Composition

Energy

Protein 6.6 g · 26 kcal/100g
Fat 0.9 g · 8 kcal/100g
Carbs 88.5 g · 354 kcal/100g
Fiber 2.6 g
Water 2 g
Total energy 389 kcal

Energy is predominantly from carbs (91%); EFSA recommends 45–60% for a balanced diet

Fat quality 65 / 100 How is this scored?
Total fat
0.9g
Saturated
0.2g
Monounsat.
0.3g
Polyunsat.
0.2g
Omega-6
0.20g

Saturated fat is 0.4% of energy, within the WHO limit of 10%.

Protein quality —

Amino acid profile not available for this food

Micronutrients 61 / 100 How is this scored?

Vitamins

Vitamin A 0 µg
Vitamin C 250.0 mg
Vitamin D 0.0 µg
Vitamin E 0.1 mg
Vitamin K 0 µg
Thiamin (B1) 1.60 mg
Riboflavin (B2) 1.88 mg
Niacin (B3) 25.2 mg
Vitamin B6 0.09 mg
Folate (B9) 5 µg
Vitamin B12 0.00 µg

Minerals

Calcium 38 mg
Iron 9.0 mg
Magnesium 37 mg
Phosphorus 253 mg
Potassium 414 mg
Sodium 2 mg
Zinc 3.3 mg
Copper 0.38 mg
Manganese 1.30 mg
Selenium 16.3 µg

Notable source of Vitamin C (312% of EU NRV per 100 g). Score averages coverage across 20 tracked nutrients.