Babyfood, banana no tapioca, strained

Processed foods · Baby foods · Baby foods

g
Macronutrients 42 / 100 How is this scored?

Composition

Energy

Protein 1.0 g · 4 kcal/100g
Fat 0.2 g · 2 kcal/100g
Carbs 21.3 g · 85 kcal/100g
Fiber 1.6 g
Water 77 g
Total energy 91 kcal

Energy is predominantly from carbs (94%); EFSA recommends 45–60% for a balanced diet

Fat quality 58 / 100 How is this scored?
Total fat
0.2g
Saturated
0.1g
Monounsat.
0.0g
Polyunsat.
0.0g
Omega-6
0.03g

Saturated fat is 0.7% of energy, within the WHO limit of 10%.

Protein quality —

Amino acid profile not available for this food

Micronutrients 24 / 100 How is this scored?

Vitamins

Vitamin A 0 µg
Vitamin C 21.9 mg
Vitamin D 0.0 µg
Vitamin E 0.3 mg
Vitamin K 1 µg
Thiamin (B1) 0.02 mg
Riboflavin (B2) 0.06 mg
Niacin (B3) 0.5 mg
Vitamin B6 0.26 mg
Folate (B9) 17 µg
Vitamin B12 0.00 µg

Minerals

Calcium 4 mg
Iron 0.3 mg
Magnesium 26 mg
Phosphorus 20 mg
Potassium 290 mg
Sodium 2 mg
Zinc 0.1 mg
Copper 0.04 mg
Selenium 1.1 µg

Notable source of Vitamin C (27% of EU NRV per 100 g). Score averages coverage across 19 tracked nutrients.