Babyfood, GERBER, Banana with orange medley

Processed foods · Baby foods · Baby foods

g
Macronutrients 42 / 100 How is this scored?

Composition

Energy

Protein 1.1 g · 4 kcal/100g
Fat 0.0 g · 0 kcal/100g
Carbs 20.4 g · 82 kcal/100g
Fiber 2.1 g
Water 78 g
Total energy 69 kcal

Energy is predominantly from carbs (95%); EFSA recommends 45–60% for a balanced diet

Fat quality —

This food contains negligible fat

Protein quality 34 / 100 How is this scored?
Methionine + Cysteine 34%

Limiting amino acid is Methionine + Cysteine (34% of FAO reference). Combining with complementary protein sources raises the overall score.

Micronutrients 29 / 100 How is this scored?

Vitamins

Vitamin A 28 µg
Vitamin C 24.5 mg
Vitamin D 0.0 µg
Vitamin E 0.5 mg
Vitamin K 2 µg
Thiamin (B1) 0.03 mg
Riboflavin (B2) 0.06 mg
Niacin (B3) 0.7 mg
Pantothenic (B5) 0.3 mg
Vitamin B6 0.23 mg
Folate (B9) 31 µg
Vitamin B12 0.00 µg

Minerals

Calcium 0 mg
Iron 0.2 mg
Magnesium 18 mg
Phosphorus 19 mg
Potassium 265 mg
Sodium 10 mg
Zinc 0.1 mg
Copper 0.10 mg
Manganese 0.16 mg
Selenium 0.7 µg

Notable source of Vitamin C (31% of EU NRV per 100 g). Score averages coverage across 21 tracked nutrients.