Babyfood, fruit, tutti frutti, strained

Processed foods · Baby foods · Baby foods

g
Macronutrients 35 / 100 How is this scored?

Composition

Energy

Protein 0.4 g · 2 kcal/100g
Fat 0.3 g · 3 kcal/100g
Carbs 15.5 g · 62 kcal/100g
Fiber 0.6 g
Water 84 g
Total energy 66 kcal

Energy is predominantly from carbs (94%); EFSA recommends 45–60% for a balanced diet

Fat quality 64 / 100 How is this scored?
Total fat
0.3g
Saturated
0.1g
Monounsat.
0.1g
Polyunsat.
0.0g
Omega-6
0.04g

Saturated fat is 1.2% of energy, within the WHO limit of 10%.

Protein quality —

Protein content too low to score quality (<1 g/100 g)

Micronutrients 12 / 100 How is this scored?

Vitamins

Vitamin A 7 µg
Vitamin C 12.4 mg
Vitamin D 0.0 µg
Vitamin E 0.1 mg
Vitamin K 0 µg
Thiamin (B1) 0.02 mg
Riboflavin (B2) 0.02 mg
Niacin (B3) 0.1 mg
Vitamin B6 0.02 mg
Folate (B9) 3 µg
Vitamin B12 0.01 µg

Minerals

Calcium 15 mg
Iron 0.2 mg
Magnesium 4 mg
Phosphorus 17 mg
Potassium 46 mg
Sodium 25 mg
Zinc 0.8 mg
Copper 0.02 mg
Selenium 0.4 µg

Provides modest amounts of tracked micronutrients. Best is Vitamin C at 16% of EU NRV per 100 g.