Babyfood, fruit, tutti frutti, junior

Processed foods · Baby foods · Baby foods

g
Macronutrients 36 / 100 How is this scored?

Composition

Energy

Protein 0.4 g · 2 kcal/100g
Fat 0.4 g · 4 kcal/100g
Carbs 16.0 g · 64 kcal/100g
Fiber 0.4 g
Water 83 g
Total energy 69 kcal

Energy is predominantly from carbs (92%); EFSA recommends 45–60% for a balanced diet

Fat quality 64 / 100 How is this scored?
Total fat
0.4g
Saturated
0.1g
Monounsat.
0.1g
Polyunsat.
0.1g
Omega-6
0.05g

Saturated fat is 1.4% of energy, within the WHO limit of 10%.

Protein quality —

Protein content too low to score quality (<1 g/100 g)

Micronutrients 14 / 100 How is this scored?

Vitamins

Vitamin A 10 µg
Vitamin C 7.2 mg
Vitamin D 0.0 µg
Vitamin E 0.2 mg
Vitamin K 1 µg
Thiamin (B1) 0.03 mg
Riboflavin (B2) 0.02 mg
Niacin (B3) 0.1 mg
Vitamin B6 0.02 mg
Folate (B9) 3 µg
Vitamin B12 0.01 µg

Minerals

Calcium 14 mg
Iron 0.3 mg
Magnesium 4 mg
Phosphorus 28 mg
Potassium 47 mg
Sodium 17 mg
Zinc 0.2 mg
Copper 0.20 mg
Selenium 0.4 µg

Notable source of Copper (20% of EU NRV per 100 g). Score averages coverage across 19 tracked nutrients.