Frozen novelties, KLONDIKE, SLIM-A-BEAR Fudge Bar, 98% fat free, no sugar added

Processed foods · Snacks & sweets · Sweets & desserts

g
Macronutrients 80 / 100 How is this scored?

Composition

Energy

Protein 4.3 g · 17 kcal/100g
Fat 1.9 g · 17 kcal/100g
Carbs 30.1 g · 120 kcal/100g
Fiber 6.0 g
Water 64 g
Total energy 124 kcal

Energy is predominantly from carbs (78%); EFSA recommends 45–60% for a balanced diet

Fat quality 100 / 100 How is this scored?
Total fat
1.9g
Saturated
1.0g

Saturated fat is 7.3% of energy, within the WHO limit of 10%.

Protein quality

Amino acid profile not available for this food

Micronutrients 39 / 100 How is this scored?

Vitamins

Vitamin C 0.9 mg

Minerals

Calcium 138 mg
Iron 0.7 mg
Sodium 120 mg

Provides modest amounts of tracked micronutrients. Best is Calcium at 17% of EU NRV per 100 g.