Ice creams, BREYERS, All Natural Light Vanilla

Processed foods · Snacks & sweets · Sweets & desserts

g
Macronutrients 90 / 100 How is this scored?

Composition

Energy

Protein 4.8 g · 19 kcal/100g
Fat 4.6 g · 41 kcal/100g
Carbs 25.3 g · 101 kcal/100g
Fiber 0.2 g
Water 65 g
Total energy 162 kcal

Energy is predominantly from carbs (63%); EFSA recommends 45–60% for a balanced diet

Fat quality 63 / 100 How is this scored?
Total fat
4.6g
Saturated
2.9g

Saturated fat is 15.9% of energy, above the WHO limit of 10%.

Protein quality —

Amino acid profile not available for this food

Micronutrients 36 / 100 How is this scored?

Vitamins

Vitamin C 1.1 mg

Minerals

Calcium 169 mg
Iron 0.1 mg
Sodium 71 mg

Notable source of Calcium (21% of EU NRV per 100 g). Score averages coverage across 3 tracked nutrients.