Ice creams, BREYERS, No Sugar Added, Vanilla Fudge Twirl

Processed foods · Snacks & sweets · Sweets & desserts

g
Macronutrients 88 / 100 How is this scored?

Composition

Energy

Protein 3.5 g · 14 kcal/100g
Fat 5.7 g · 51 kcal/100g
Carbs 25.6 g · 103 kcal/100g
Fiber 0.8 g
Water 64 g
Total energy 153 kcal

Energy is predominantly from carbs (61%); EFSA recommends 45–60% for a balanced diet

Fat quality 48 / 100 How is this scored?
Total fat
5.7g
Saturated
3.6g

Saturated fat is 21.0% of energy, above the WHO limit of 10%.

Protein quality —

Amino acid profile not available for this food

Micronutrients 31 / 100 How is this scored?

Vitamins

Vitamin C 0.7 mg

Minerals

Calcium 121 mg
Iron 0.4 mg
Sodium 72 mg

Provides modest amounts of tracked micronutrients. Best is Calcium at 15% of EU NRV per 100 g.