Frozen novelties, Sugar Free, CREAMSICLE Pops

Processed foods · Snacks & sweets · Sweets & desserts

g
Macronutrients 90 / 100 How is this scored?

Composition

Energy

Protein 1.4 g · 5 kcal/100g
Fat 2.3 g · 21 kcal/100g
Carbs 12.0 g · 48 kcal/100g
Fiber 7.5 g
Water 82 g
Total energy 49 kcal

Energy is predominantly from carbs (64%); EFSA recommends 45–60% for a balanced diet

Fat quality 27 / 100 How is this scored?
Total fat
2.3g
Saturated
2.0g

Saturated fat is 36.7% of energy, above the WHO limit of 10%.

Protein quality —

Amino acid profile not available for this food

Micronutrients 5 / 100 How is this scored?

Vitamins

Vitamin C 0.0 mg

Minerals

Calcium 23 mg
Iron 0.0 mg
Sodium 6 mg

Provides modest amounts of tracked micronutrients. Best is Calcium at 3% of EU NRV per 100 g.