Ice creams, BREYERS, All Natural Light French Chocolate

Processed foods · Snacks & sweets · Sweets & desserts

g
Macronutrients 94 / 100 How is this scored?

Composition

Energy

Protein 5.3 g · 21 kcal/100g
Fat 7.3 g · 66 kcal/100g
Carbs 29.7 g · 119 kcal/100g
Fiber 1.0 g
Water 57 g
Total energy 201 kcal

Macro balance aligns with EFSA guidelines (10% protein, 32% fat, 58% carbs)

Fat quality 52 / 100 How is this scored?
Total fat
7.3g
Saturated
4.3g

Saturated fat is 19.2% of energy, above the WHO limit of 10%.

Protein quality —

Amino acid profile not available for this food

Micronutrients 45 / 100 How is this scored?

Vitamins

Vitamin C 1.0 mg

Minerals

Calcium 158 mg
Iron 0.9 mg
Sodium 75 mg

Provides modest amounts of tracked micronutrients. Best is Calcium at 20% of EU NRV per 100 g.