DIGIORNO Pizza, supreme topping, rising crust, frozen, baked

Processed foods · Ready meals · Fast food

g
Macronutrients 96 / 100 How is this scored?

Composition

Energy

Protein 11.7 g · 47 kcal/100g
Fat 10.7 g · 96 kcal/100g
Carbs 27.9 g · 112 kcal/100g
Fiber 2.3 g
Water 47 g
Total energy 255 kcal

Energy is predominantly from carbs (44%); EFSA recommends 45–60% for a balanced diet

Fat quality 54 / 100 How is this scored?
Total fat
10.7g
Saturated
4.0g
Monounsat.
3.4g
Polyunsat.
1.9g
Omega-3
0.15g
Omega-6
1.67g

Saturated fat is 14.0% of energy, above the WHO limit of 10%. ω-6:ω-3 ratio is 11.5 (target ≤ 4).

Protein quality —

Amino acid profile not available for this food

Micronutrients 59 / 100 How is this scored?

Vitamins

Vitamin A 35 µg
Vitamin E 0.9 mg
Vitamin K 8 µg
Thiamin (B1) 0.15 mg
Riboflavin (B2) 0.08 mg
Niacin (B3) 1.6 mg
Pantothenic (B5) 0.5 mg
Vitamin B6 0.14 mg
Vitamin B12 0.41 µg

Minerals

Calcium 139 mg
Iron 1.0 mg
Magnesium 27 mg
Phosphorus 211 mg
Potassium 210 mg
Sodium 712 mg
Zinc 1.3 mg
Copper 0.12 mg
Manganese 0.38 mg
Selenium 25.0 µg

Notable source of Selenium (46% of EU NRV per 100 g). Score averages coverage across 18 tracked nutrients.