DIGIORNO Pizza, supreme topping, thin crispy crust, frozen, baked

Processed foods · Ready meals · Fast food

g
Macronutrients 97 / 100 How is this scored?

Composition

Energy

Protein 11.4 g · 46 kcal/100g
Fat 10.8 g · 97 kcal/100g
Carbs 28.1 g · 112 kcal/100g
Fiber 2.8 g
Water 47 g
Total energy 255 kcal

Energy is predominantly from carbs (44%); EFSA recommends 45–60% for a balanced diet

Fat quality 50 / 100 How is this scored?
Total fat
10.8g
Saturated
4.4g
Monounsat.
4.0g
Polyunsat.
1.8g
Omega-3
0.12g
Omega-6
1.60g

Saturated fat is 15.4% of energy, above the WHO limit of 10%. ω-6:ω-3 ratio is 13.6 (target ≤ 4).

Protein quality —

Amino acid profile not available for this food

Micronutrients 58 / 100 How is this scored?

Vitamins

Vitamin A 41 µg
Vitamin C 0.8 mg
Vitamin E 0.8 mg
Vitamin K 6 µg
Thiamin (B1) 0.15 mg
Riboflavin (B2) 0.10 mg
Niacin (B3) 2.0 mg
Pantothenic (B5) 0.5 mg
Vitamin B6 0.16 mg
Vitamin B12 0.48 µg

Minerals

Calcium 161 mg
Iron 0.9 mg
Magnesium 28 mg
Phosphorus 187 mg
Potassium 278 mg
Sodium 555 mg
Zinc 1.4 mg
Copper 0.11 mg
Manganese 0.31 mg
Selenium 20.9 µg

Notable source of Selenium (38% of EU NRV per 100 g). Score averages coverage across 19 tracked nutrients.