Snacks, fruit leather, rolls

Processed foods · Snacks & sweets · Sweets & desserts

g
Macronutrients 31 / 100 How is this scored?

Composition

Energy

Protein 0.1 g · 0 kcal/100g
Fat 3.0 g · 27 kcal/100g
Carbs 85.8 g · 343 kcal/100g
Water 10 g
Total energy 371 kcal

Energy is predominantly from carbs (93%); EFSA recommends 45–60% for a balanced diet

Fat quality 69 / 100 How is this scored?
Total fat
3.0g
Saturated
0.7g
Monounsat.
1.5g
Polyunsat.
0.6g
Omega-6
0.43g

Saturated fat is 1.6% of energy, within the WHO limit of 10%.

Protein quality —

Protein content too low to score quality (<1 g/100 g)

Micronutrients 34 / 100 How is this scored?

Vitamins

Vitamin A 6 µg
Vitamin C 120.0 mg
Vitamin D 0.0 µg
Vitamin E 0.6 mg
Vitamin K 18 µg
Thiamin (B1) 0.08 mg
Riboflavin (B2) 0.02 mg
Niacin (B3) 0.1 mg
Pantothenic (B5) 0.0 mg
Vitamin B6 0.30 mg
Folate (B9) 2 µg
Vitamin B12 0.00 µg

Minerals

Calcium 32 mg
Iron 1.0 mg
Magnesium 20 mg
Phosphorus 31 mg
Potassium 294 mg
Sodium 317 mg
Zinc 0.2 mg
Copper 0.17 mg
Manganese 0.18 mg
Selenium 0.4 µg

Notable source of Vitamin C (150% of EU NRV per 100 g). Score averages coverage across 21 tracked nutrients.