Ice creams, BREYERS, All Natural Light French Vanilla

Processed foods · Snacks & sweets · Sweets & desserts

g
Macronutrients 91 / 100 How is this scored?

Composition

Energy

Protein 4.8 g · 19 kcal/100g
Fat 5.6 g · 50 kcal/100g
Carbs 26.0 g · 104 kcal/100g
Fiber 0.2 g
Water 63 g
Total energy 173 kcal

Energy is predominantly from carbs (60%); EFSA recommends 45–60% for a balanced diet

Fat quality 60 / 100 How is this scored?
Total fat
5.6g
Saturated
3.2g

Saturated fat is 16.8% of energy, above the WHO limit of 10%.

Protein quality —

Amino acid profile not available for this food

Micronutrients 37 / 100 How is this scored?

Vitamins

Vitamin C 0.9 mg

Minerals

Calcium 155 mg
Iron 0.2 mg
Sodium 73 mg

Provides modest amounts of tracked micronutrients. Best is Calcium at 19% of EU NRV per 100 g.