Ice creams, BREYERS, 98% Fat Free Vanilla

Processed foods · Snacks & sweets · Sweets & desserts

g
Macronutrients 78 / 100 How is this scored?

Composition

Energy

Protein 3.3 g · 13 kcal/100g
Fat 2.2 g · 20 kcal/100g
Carbs 30.5 g · 122 kcal/100g
Fiber 5.4 g
Water 63 g
Total energy 137 kcal

Energy is predominantly from carbs (79%); EFSA recommends 45–60% for a balanced diet

Fat quality 100 / 100 How is this scored?
Total fat
2.2g
Saturated
1.4g

Saturated fat is 9.3% of energy, within the WHO limit of 10%.

Protein quality —

Amino acid profile not available for this food

Micronutrients 28 / 100 How is this scored?

Vitamins

Vitamin C 0.8 mg

Minerals

Calcium 122 mg
Iron 0.1 mg
Sodium 73 mg

Provides modest amounts of tracked micronutrients. Best is Calcium at 15% of EU NRV per 100 g.