Ice creams, BREYERS, All Natural Light Vanilla Chocolate Strawberry

Processed foods · Snacks & sweets · Sweets & desserts

g
Macronutrients 90 / 100 How is this scored?

Composition

Energy

Protein 4.7 g · 19 kcal/100g
Fat 4.4 g · 39 kcal/100g
Carbs 26.1 g · 104 kcal/100g
Fiber 0.4 g
Water 63 g
Total energy 161 kcal

Energy is predominantly from carbs (64%); EFSA recommends 45–60% for a balanced diet

Fat quality 66 / 100 How is this scored?
Total fat
4.4g
Saturated
2.7g

Saturated fat is 15.1% of energy, above the WHO limit of 10%.

Protein quality —

Amino acid profile not available for this food

Micronutrients 40 / 100 How is this scored?

Vitamins

Vitamin C 1.7 mg

Minerals

Calcium 158 mg
Iron 0.3 mg
Sodium 69 mg

Provides modest amounts of tracked micronutrients. Best is Calcium at 20% of EU NRV per 100 g.