Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Sandwich

Processed foods · Snacks & sweets · Sweets & desserts

g
Macronutrients 85 / 100 How is this scored?

Composition

Energy

Protein 3.9 g · 16 kcal/100g
Fat 5.9 g · 53 kcal/100g
Carbs 42.8 g · 171 kcal/100g
Fiber 4.3 g
Water 47 g
Total energy 239 kcal

Energy is predominantly from carbs (71%); EFSA recommends 45–60% for a balanced diet

Fat quality 82 / 100 How is this scored?
Total fat
5.9g
Saturated
3.3g

Saturated fat is 12.2% of energy, above the WHO limit of 10%.

Protein quality

Amino acid profile not available for this food

Micronutrients 36 / 100 How is this scored?

Vitamins

Vitamin C 0.7 mg

Minerals

Calcium 142 mg
Iron 0.4 mg
Sodium 191 mg

Provides modest amounts of tracked micronutrients. Best is Calcium at 18% of EU NRV per 100 g.