Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds

Processed foods · Snacks & sweets · Sweets & desserts

g
Macronutrients 71 / 100 How is this scored?

Composition

Energy

Protein 9.5 g · 38 kcal/100g
Fat 37.1 g · 334 kcal/100g
Carbs 50.2 g · 201 kcal/100g
Fiber 10.4 g
Water 2 g
Total energy 573 kcal

Energy is predominantly from fat (58%); EFSA recommends 20–35% for a balanced diet

Fat quality 54 / 100 How is this scored?
Total fat
37.1g
Saturated
11.7g

Saturated fat is 18.4% of energy, above the WHO limit of 10%.

Protein quality —

Amino acid profile not available for this food

Micronutrients 88 / 100 How is this scored?

Vitamins

Vitamin A 0 µg
Vitamin C 27.3 mg
Vitamin E 4.8 mg
Vitamin B6 0.71 mg
Folate (B9) 143 µg
Vitamin B12 2.14 µg

Minerals

Calcium 840 mg
Iron 3.6 mg
Sodium 9 mg

Notable source of Calcium (105% of EU NRV per 100 g). Score averages coverage across 8 tracked nutrients.