DOMINO'S 14" Sausage Pizza, Classic Hand-Tossed Crust

Processed foods · Ready meals · Fast food

g
Macronutrients 98 / 100 How is this scored?

Composition

Energy

Protein 11.1 g · 44 kcal/100g
Fat 11.2 g · 101 kcal/100g
Carbs 31.8 g · 127 kcal/100g
Fiber 2.4 g
Water 44 g
Total energy 273 kcal

Macro balance aligns with EFSA guidelines (16% protein, 37% fat, 47% carbs)

Fat quality 55 / 100 How is this scored?
Total fat
11.2g
Saturated
4.6g
Monounsat.
3.4g
Polyunsat.
2.4g
Omega-3
0.20g
Omega-6
2.10g

Saturated fat is 15.2% of energy, above the WHO limit of 10%. ω-6:ω-3 ratio is 10.6 (target ≤ 4).

Protein quality —

Amino acid profile not available for this food

Micronutrients 69 / 100 How is this scored?

Vitamins

Vitamin C 0.6 mg
Thiamin (B1) 0.33 mg
Riboflavin (B2) 0.16 mg
Niacin (B3) 3.4 mg
Vitamin B6 0.07 mg
Vitamin B12 0.48 µg

Minerals

Calcium 137 mg
Iron 2.4 mg
Magnesium 25 mg
Phosphorus 196 mg
Potassium 183 mg
Sodium 594 mg
Zinc 1.2 mg
Copper 0.12 mg
Manganese 0.34 mg
Selenium 22.0 µg

Notable source of Selenium (40% of EU NRV per 100 g). Score averages coverage across 15 tracked nutrients.