Babyfood, fruit, bananas and pineapple with tapioca, junior

Processed foods · Baby foods · Baby foods

g
Macronutrients 30 / 100 How is this scored?

Composition

Energy

Protein 0.2 g · 1 kcal/100g
Fat 0.1 g · 1 kcal/100g
Carbs 18.4 g · 74 kcal/100g
Fiber 1.6 g
Water 81 g
Total energy 68 kcal

Energy is predominantly from carbs (98%); EFSA recommends 45–60% for a balanced diet

Fat quality 56 / 100 How is this scored?
Total fat
0.1g
Saturated
0.0g
Monounsat.
0.0g
Polyunsat.
0.0g
Omega-6
0.01g

Saturated fat is 0.5% of energy, within the WHO limit of 10%.

Protein quality —

Protein content too low to score quality (<1 g/100 g)

Micronutrients 13 / 100 How is this scored?

Vitamins

Vitamin A 2 µg
Vitamin C 21.2 mg
Vitamin D 0.0 µg
Vitamin E 0.0 mg
Vitamin K 1 µg
Thiamin (B1) 0.02 mg
Riboflavin (B2) 0.02 mg
Niacin (B3) 0.2 mg
Pantothenic (B5) 0.1 mg
Vitamin B6 0.09 mg
Folate (B9) 6 µg
Vitamin B12 0.00 µg

Minerals

Calcium 7 mg
Iron 0.1 mg
Magnesium 6 mg
Phosphorus 5 mg
Potassium 78 mg
Sodium 0 mg
Zinc 0.0 mg
Copper 0.04 mg
Selenium 0.6 µg

Notable source of Vitamin C (26% of EU NRV per 100 g). Score averages coverage across 20 tracked nutrients.