Babyfood, fruit, bananas and pineapple with tapioca, strained

Processed foods · Baby foods · Baby foods

g
Macronutrients 28 / 100 How is this scored?

Composition

Energy

Protein 0.2 g · 1 kcal/100g
Fat 0.0 g · 0 kcal/100g
Carbs 17.8 g · 71 kcal/100g
Fiber 1.6 g
Water 82 g
Total energy 65 kcal

Energy is predominantly from carbs (99%); EFSA recommends 45–60% for a balanced diet

Fat quality —

This food contains negligible fat

Protein quality —

Protein content too low to score quality (<1 g/100 g)

Micronutrients 14 / 100 How is this scored?

Vitamins

Vitamin A 3 µg
Vitamin C 19.2 mg
Vitamin D 0.0 µg
Vitamin E 0.1 mg
Vitamin K 1 µg
Thiamin (B1) 0.02 mg
Riboflavin (B2) 0.02 mg
Niacin (B3) 0.2 mg
Pantothenic (B5) 0.1 mg
Vitamin B6 0.08 mg
Folate (B9) 18 µg
Vitamin B12 0.00 µg

Minerals

Calcium 7 mg
Iron 0.2 mg
Magnesium 6 mg
Phosphorus 5 mg
Potassium 68 mg
Sodium 0 mg
Zinc 0.0 mg
Copper 0.04 mg
Selenium 0.6 µg

Notable source of Vitamin C (24% of EU NRV per 100 g). Score averages coverage across 20 tracked nutrients.