Babyfood, fruit, bananas with apples and pears, strained

Processed foods · Baby foods · Baby foods

g
Macronutrients 42 / 100 How is this scored?

Composition

Energy

Protein 0.9 g · 4 kcal/100g
Fat 0.2 g · 2 kcal/100g
Carbs 19.3 g · 77 kcal/100g
Fiber 1.4 g
Water 79 g
Total energy 83 kcal

Energy is predominantly from carbs (93%); EFSA recommends 45–60% for a balanced diet

Fat quality 64 / 100 How is this scored?
Total fat
0.2g
Saturated
0.1g
Monounsat.
0.0g
Polyunsat.
0.1g
Omega-6
0.06g

Saturated fat is 1.1% of energy, within the WHO limit of 10%.

Protein quality —

Protein content too low to score quality (<1 g/100 g)

Micronutrients 21 / 100 How is this scored?

Vitamins

Vitamin A 3 µg
Vitamin C 13.9 mg
Vitamin D 0.0 µg
Vitamin E 0.1 mg
Vitamin K 1 µg
Thiamin (B1) 0.01 mg
Riboflavin (B2) 0.03 mg
Niacin (B3) 0.6 mg
Pantothenic (B5) 0.1 mg
Vitamin B6 0.29 mg
Folate (B9) 5 µg
Vitamin B12 0.00 µg

Minerals

Calcium 5 mg
Iron 0.3 mg
Magnesium 25 mg
Phosphorus 19 mg
Potassium 233 mg
Sodium 2 mg
Zinc 0.1 mg
Copper 0.08 mg
Manganese 0.08 mg
Selenium 0.6 µg

Notable source of Vitamin B6 (21% of EU NRV per 100 g). Score averages coverage across 21 tracked nutrients.