Babyfood, cereal, rice, dry fortified

Processed foods · Baby foods · Baby foods

g
Macronutrients 55 / 100 How is this scored?

Composition

Energy

Protein 6.7 g · 27 kcal/100g
Fat 2.2 g · 20 kcal/100g
Carbs 83.1 g · 333 kcal/100g
Fiber 1.3 g
Water 5 g
Total energy 390 kcal

Energy is predominantly from carbs (88%); EFSA recommends 45–60% for a balanced diet

Fat quality 64 / 100 How is this scored?
Total fat
2.2g
Saturated
0.2g
Monounsat.
0.4g
Polyunsat.
0.8g
Omega-3
0.03g
Omega-6
0.36g

Saturated fat is 0.5% of energy, within the WHO limit of 10%. ω-6:ω-3 ratio is 12.5 (target ≤ 4).

Protein quality 100 / 100 How is this scored?
Histidine 100%
Isoleucine 100%
Leucine 100%
Lysine 100%
Methionine + Cysteine 100%
Phenylalanine + Tyrosine 100%
Threonine 100%
Tryptophan 100%
Valine 100%

Complete protein — all essential amino acids meet or exceed the FAO adult reference pattern

Micronutrients 80 / 100 How is this scored?

Vitamins

Vitamin A 0 µg
Vitamin C 2.4 mg
Vitamin D 8.5 µg
Vitamin E 5.0 mg
Vitamin K 1 µg
Thiamin (B1) 1.20 mg
Riboflavin (B2) 1.46 mg
Niacin (B3) 23.0 mg
Pantothenic (B5) 1.6 mg
Vitamin B6 0.89 mg
Folate (B9) 230 µg
Vitamin B12 4.60 µg

Minerals

Calcium 860 mg
Iron 53.0 mg
Magnesium 37 mg
Phosphorus 273 mg
Potassium 281 mg
Sodium 32 mg
Zinc 10.9 mg
Copper 0.23 mg
Manganese 1.40 mg
Selenium 5.0 µg

Notable source of Iron (379% of EU NRV per 100 g). Score averages coverage across 21 tracked nutrients.