Babyfood, cereal, with egg yolks, strained

Processed foods · Baby foods · Baby foods

g
Macronutrients 94 / 100 How is this scored?

Composition

Energy

Protein 1.9 g · 8 kcal/100g
Fat 1.8 g · 16 kcal/100g
Carbs 7.0 g · 28 kcal/100g
Fiber 0.9 g
Water 89 g
Total energy 51 kcal

Macro balance aligns with EFSA guidelines (15% protein, 31% fat, 54% carbs)

Fat quality 64 / 100 How is this scored?
Total fat
1.8g
Saturated
0.6g
Monounsat.
0.8g
Polyunsat.
0.3g
Omega-6
0.26g

Saturated fat is 10.8% of energy, above the WHO limit of 10%.

Protein quality 100 / 100 How is this scored?
Histidine 100%
Isoleucine 100%
Leucine 100%
Lysine 100%
Methionine + Cysteine 100%
Phenylalanine + Tyrosine 100%
Threonine 100%
Tryptophan 100%
Valine 100%

Complete protein — all essential amino acids meet or exceed the FAO adult reference pattern

Micronutrients 16 / 100 How is this scored?

Vitamins

Vitamin A 40 µg
Vitamin C 0.7 mg
Thiamin (B1) 0.01 mg
Riboflavin (B2) 0.04 mg
Niacin (B3) 0.0 mg
Pantothenic (B5) 0.9 mg
Vitamin B6 0.02 mg
Folate (B9) 3 µg
Vitamin B12 0.07 µg

Minerals

Calcium 24 mg
Iron 0.5 mg
Magnesium 3 mg
Phosphorus 40 mg
Potassium 39 mg
Sodium 33 mg
Zinc 0.3 mg
Copper 0.02 mg

Provides modest amounts of tracked micronutrients. Best is Pantothenic acid (B5) at 15% of EU NRV per 100 g.