Babyfood, cereal, high protein, with apple and orange, dry

Processed foods · Baby foods · Baby foods

g
Macronutrients 92 / 100 How is this scored?

Composition

Energy

Protein 25.4 g · 102 kcal/100g
Fat 6.5 g · 58 kcal/100g
Carbs 57.6 g · 230 kcal/100g
Fiber 7.1 g
Water 5 g
Total energy 374 kcal

Macro balance aligns with EFSA guidelines (26% protein, 15% fat, 59% carbs)

Fat quality 71 / 100 How is this scored?
Total fat
6.5g
Saturated
1.0g
Monounsat.
1.2g
Polyunsat.
3.4g
Omega-6
3.02g

Saturated fat is 2.3% of energy, within the WHO limit of 10%.

Protein quality —

Amino acid profile not available for this food

Micronutrients 86 / 100 How is this scored?

Vitamins

Vitamin A 3 µg
Vitamin C 3.1 mg
Thiamin (B1) 3.79 mg
Riboflavin (B2) 4.33 mg
Niacin (B3) 23.8 mg
Vitamin B6 0.35 mg
Folate (B9) 190 µg
Vitamin B12 0.30 µg

Minerals

Calcium 751 mg
Iron 47.5 mg
Magnesium 159 mg
Phosphorus 539 mg
Potassium 1330 mg
Sodium 104 mg
Zinc 2.7 mg
Copper 0.96 mg
Selenium 28.3 µg

Notable source of Thiamin (B1) (344% of EU NRV per 100 g). Score averages coverage across 16 tracked nutrients.