Babyfood, cereal, rice, with bananas, dry

Processed foods · Baby foods · Baby foods

g
Macronutrients 67 / 100 How is this scored?

Composition

Energy

Protein 8.7 g · 35 kcal/100g
Fat 4.2 g · 38 kcal/100g
Carbs 79.9 g · 320 kcal/100g
Fiber 1.0 g
Water 5 g
Total energy 404 kcal

Energy is predominantly from carbs (81%); EFSA recommends 45–60% for a balanced diet

Fat quality 66 / 100 How is this scored?
Total fat
4.2g
Saturated
1.0g
Monounsat.
1.0g
Polyunsat.
1.5g
Omega-6
1.29g

Saturated fat is 2.2% of energy, within the WHO limit of 10%.

Protein quality 100 / 100 How is this scored?
Histidine 100%
Isoleucine 100%
Leucine 100%
Lysine 100%
Methionine + Cysteine 100%
Phenylalanine + Tyrosine 100%
Threonine 100%
Tryptophan 100%
Valine 100%

Complete protein — all essential amino acids meet or exceed the FAO adult reference pattern

Micronutrients 66 / 100 How is this scored?

Vitamins

Vitamin A 1 µg
Vitamin C 2.0 mg
Vitamin D 0.0 µg
Vitamin E 0.4 mg
Vitamin K 4 µg
Thiamin (B1) 3.97 mg
Riboflavin (B2) 3.80 mg
Niacin (B3) 23.3 mg
Vitamin B6 0.69 mg
Folate (B9) 12 µg
Vitamin B12 0.00 µg

Minerals

Calcium 691 mg
Iron 47.5 mg
Magnesium 141 mg
Phosphorus 410 mg
Potassium 769 mg
Sodium 0 mg
Zinc 1.5 mg
Copper 0.25 mg
Selenium 11.6 µg

Notable source of Thiamin (B1) (361% of EU NRV per 100 g). Score averages coverage across 19 tracked nutrients.