Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added DHA fortified

Processed foods · Baby foods · Baby foods

g
Macronutrients 91 / 100 How is this scored?

Composition

Energy

Protein 3.4 g · 14 kcal/100g
Fat 3.5 g · 32 kcal/100g
Carbs 13.2 g · 53 kcal/100g
Fiber 0.3 g
Water 79 g
Total energy 98 kcal

Macro balance aligns with EFSA guidelines (14% protein, 32% fat, 54% carbs)

Fat quality 45 / 100 How is this scored?
Total fat
3.5g
Saturated
1.8g
Monounsat.
0.9g
Polyunsat.
0.4g
Omega-6
0.15g

Saturated fat is 16.9% of energy, above the WHO limit of 10%.

Protein quality —

Amino acid profile not available for this food

Micronutrients 25 / 100 How is this scored?

Vitamins

Vitamin A 24 µg
Vitamin C 1.4 mg
Vitamin D 0.1 µg
Vitamin E 0.1 mg
Vitamin K 0 µg
Thiamin (B1) 0.05 mg
Riboflavin (B2) 0.13 mg
Niacin (B3) 0.1 mg
Pantothenic (B5) 0.4 mg
Vitamin B6 0.03 mg
Folate (B9) 8 µg
Vitamin B12 0.32 µg

Minerals

Calcium 107 mg
Iron 0.2 mg
Magnesium 15 mg
Phosphorus 95 mg
Potassium 149 mg
Sodium 41 mg
Zinc 0.6 mg
Copper 0.02 mg
Manganese 0.10 mg
Selenium 2.8 µg

Provides modest amounts of tracked micronutrients. Best is Phosphorus at 14% of EU NRV per 100 g.