Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron fortified

Processed foods · Baby foods · Baby foods

g
Macronutrients 92 / 100 How is this scored?

Composition

Energy

Protein 3.1 g · 12 kcal/100g
Fat 3.1 g · 28 kcal/100g
Carbs 13.0 g · 52 kcal/100g
Fiber 0.6 g
Water 80 g
Total energy 92 kcal

Macro balance aligns with EFSA guidelines (13% protein, 30% fat, 57% carbs)

Fat quality 47 / 100 How is this scored?
Total fat
3.1g
Saturated
1.6g
Monounsat.
0.7g
Polyunsat.
0.4g
Omega-6
0.15g

Saturated fat is 15.5% of energy, above the WHO limit of 10%.

Protein quality —

Amino acid profile not available for this food

Micronutrients 28 / 100 How is this scored?

Vitamins

Vitamin A 22 µg
Vitamin C 3.6 mg
Vitamin D 0.0 µg
Vitamin E 0.1 mg
Vitamin K 1 µg
Thiamin (B1) 0.05 mg
Riboflavin (B2) 0.12 mg
Niacin (B3) 0.1 mg
Pantothenic (B5) 0.3 mg
Vitamin B6 0.04 mg
Folate (B9) 7 µg
Vitamin B12 0.29 µg

Minerals

Calcium 98 mg
Iron 4.2 mg
Magnesium 15 mg
Phosphorus 86 mg
Potassium 143 mg
Sodium 38 mg
Zinc 0.5 mg
Copper 0.03 mg
Manganese 0.06 mg
Selenium 2.4 µg

Notable source of Iron (30% of EU NRV per 100 g). Score averages coverage across 21 tracked nutrients.