Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter
Animal foods · Meat · Poultry
g
Macronutrients
57
/ 100
How is this scored?
Composition
Energy
Protein
22.8 g
· 91 kcal/100g
Fat
17.5 g
· 158 kcal/100g
Carbs
9.0 g
· 36 kcal/100g
Water
49 g
Total energy
291 kcal
Energy is predominantly from fat (55%); EFSA recommends 20–35% for a balanced diet
Fat quality
58
/ 100
How is this scored?
Total fat
17.5g
Saturated
4.7g
Monounsat.
7.1g
Polyunsat.
4.2g
Omega-6
3.70g
Saturated fat is 14.4% of energy, above the WHO limit of 10%.
Protein quality
100
/ 100
How is this scored?
Complete protein — all essential amino acids meet or exceed the FAO adult reference pattern
Micronutrients
68
/ 100
How is this scored?
Vitamins
Minerals
Notable source of Niacin (B3) (44% of EU NRV per 100 g). Score averages coverage across 18 tracked nutrients.