Chicken, broilers or fryers, rotisserie, original seasoning, back, meat and skin, cooked

Animal foods · Meat · Poultry

g
Macronutrients 46 / 100 How is this scored?

Composition

Energy

Protein 23.2 g · 93 kcal/100g
Fat 18.6 g · 167 kcal/100g
Carbs 0.0 g · 0 kcal/100g
Water 56 g
Total energy 260 kcal

Energy is predominantly from fat (64%); EFSA recommends 20–35% for a balanced diet

Fat quality 52 / 100 How is this scored?
Total fat
18.6g
Saturated
4.9g
Monounsat.
8.2g
Polyunsat.
2.7g
Omega-6
2.51g

Saturated fat is 17.0% of energy, above the WHO limit of 10%.

Protein quality 100 / 100 How is this scored?
Histidine 100%
Isoleucine 100%
Leucine 100%
Lysine 100%
Methionine + Cysteine 100%
Phenylalanine + Tyrosine 100%
Threonine 100%
Tryptophan 100%
Valine 100%

Complete protein — all essential amino acids meet or exceed the FAO adult reference pattern

Micronutrients 49 / 100 How is this scored?

Vitamins

Vitamin A 28 µg
Vitamin C 0.0 mg
Vitamin E 0.3 mg
Vitamin K 0 µg
Thiamin (B1) 0.07 mg
Riboflavin (B2) 0.19 mg
Niacin (B3) 5.9 mg
Pantothenic (B5) 1.2 mg
Vitamin B6 0.14 mg
Folate (B9) 9 µg
Vitamin B12 0.68 µg

Minerals

Calcium 35 mg
Iron 1.0 mg
Magnesium 23 mg
Phosphorus 249 mg
Potassium 291 mg
Sodium 584 mg
Zinc 1.8 mg
Copper 0.07 mg
Manganese 0.03 mg
Selenium 40.1 µg

Notable source of Selenium (73% of EU NRV per 100 g). Score averages coverage across 20 tracked nutrients.