Sauce, teriyaki, ready-to-serve

Processed foods · Ready meals · Soups & sauces

g
Macronutrients 56 / 100 How is this scored?

Composition

Energy

Protein 5.9 g · 24 kcal/100g
Fat 0.0 g · 0 kcal/100g
Carbs 15.6 g · 62 kcal/100g
Fiber 0.1 g
Water 68 g
Total energy 89 kcal

Energy is predominantly from carbs (72%); EFSA recommends 45–60% for a balanced diet

Fat quality —
Total fat
0.0g
Saturated
0.0g
Monounsat.
0.0g
Polyunsat.
0.0g
Omega-6
0.00g

This food contains negligible fat

Protein quality —

Amino acid profile not available for this food

Micronutrients 25 / 100 How is this scored?

Vitamins

Vitamin A 0 µg
Vitamin C 0.0 mg
Vitamin D 0.0 µg
Vitamin E 0.0 mg
Vitamin K 0 µg
Thiamin (B1) 0.03 mg
Riboflavin (B2) 0.07 mg
Niacin (B3) 1.3 mg
Pantothenic (B5) 0.2 mg
Vitamin B6 0.10 mg
Folate (B9) 8 µg
Vitamin B12 0.00 µg

Minerals

Calcium 25 mg
Iron 1.7 mg
Magnesium 61 mg
Phosphorus 154 mg
Potassium 225 mg
Sodium 3833 mg
Zinc 0.1 mg
Copper 0.10 mg
Manganese 0.00 mg
Selenium 1.1 µg

Notable source of Phosphorus (22% of EU NRV per 100 g). Score averages coverage across 21 tracked nutrients.