Babyfood, fruit, bananas with tapioca, strained

Processed foods · Baby foods · Baby foods

g
Macronutrients 35 / 100 How is this scored?

Composition

Energy

Protein 0.4 g · 2 kcal/100g
Fat 0.1 g · 1 kcal/100g
Carbs 15.3 g · 61 kcal/100g
Fiber 1.6 g
Water 84 g
Total energy 56 kcal

Energy is predominantly from carbs (96%); EFSA recommends 45–60% for a balanced diet

Fat quality 56 / 100 How is this scored?
Total fat
0.1g
Saturated
0.0g
Monounsat.
0.0g
Polyunsat.
0.0g
Omega-6
0.01g

Saturated fat is 0.6% of energy, within the WHO limit of 10%.

Protein quality —

Protein content too low to score quality (<1 g/100 g)

Micronutrients 15 / 100 How is this scored?

Vitamins

Vitamin A 2 µg
Vitamin C 16.7 mg
Vitamin D 0.0 µg
Vitamin E 0.6 mg
Vitamin K 0 µg
Thiamin (B1) 0.01 mg
Riboflavin (B2) 0.03 mg
Niacin (B3) 0.2 mg
Pantothenic (B5) 0.2 mg
Vitamin B6 0.12 mg
Folate (B9) 6 µg
Vitamin B12 0.00 µg

Minerals

Calcium 5 mg
Iron 0.2 mg
Magnesium 10 mg
Phosphorus 7 mg
Potassium 88 mg
Sodium 0 mg
Zinc 0.1 mg
Copper 0.04 mg
Selenium 0.6 µg

Notable source of Vitamin C (21% of EU NRV per 100 g). Score averages coverage across 20 tracked nutrients.