Babyfood, fruit, pears, strained

Processed foods · Baby foods · Baby foods

g
Macronutrients 43 / 100 How is this scored?

Composition

Energy

Protein 0.3 g · 1 kcal/100g
Fat 0.2 g · 2 kcal/100g
Carbs 10.8 g · 43 kcal/100g
Fiber 2.8 g
Water 88 g
Total energy 42 kcal

Energy is predominantly from carbs (94%); EFSA recommends 45–60% for a balanced diet

Fat quality 61 / 100 How is this scored?
Total fat
0.2g
Saturated
0.0g
Monounsat.
0.0g
Polyunsat.
0.0g
Omega-6
0.05g

Saturated fat is 0.3% of energy, within the WHO limit of 10%.

Protein quality —

Protein content too low to score quality (<1 g/100 g)

Micronutrients 14 / 100 How is this scored?

Vitamins

Vitamin A 1 µg
Vitamin C 24.5 mg
Vitamin D 0.0 µg
Vitamin E 0.1 mg
Vitamin K 3 µg
Thiamin (B1) 0.01 mg
Riboflavin (B2) 0.03 mg
Niacin (B3) 0.2 mg
Pantothenic (B5) 0.1 mg
Vitamin B6 0.01 mg
Folate (B9) 4 µg
Vitamin B12 0.00 µg

Minerals

Calcium 8 mg
Iron 0.2 mg
Magnesium 8 mg
Phosphorus 12 mg
Potassium 130 mg
Sodium 1 mg
Zinc 0.1 mg
Copper 0.07 mg
Selenium 0.4 µg

Notable source of Vitamin C (31% of EU NRV per 100 g). Score averages coverage across 20 tracked nutrients.