Babyfood, cereal, egg yolks and bacon, junior

Processed foods · Baby foods · Baby foods

g
Macronutrients 73 / 100 How is this scored?

Composition

Energy

Protein 2.5 g · 10 kcal/100g
Fat 5.0 g · 45 kcal/100g
Carbs 6.2 g · 25 kcal/100g
Fiber 0.9 g
Water 86 g
Total energy 79 kcal

Energy is predominantly from fat (56%); EFSA recommends 20–35% for a balanced diet

Fat quality 50 / 100 How is this scored?
Total fat
5.0g
Saturated
1.6g
Monounsat.
2.2g
Polyunsat.
0.6g
Omega-6
0.55g

Saturated fat is 18.7% of energy, above the WHO limit of 10%.

Protein quality —

Amino acid profile not available for this food

Micronutrients 20 / 100 How is this scored?

Vitamins

Vitamin A 28 µg
Vitamin C 0.9 mg
Thiamin (B1) 0.05 mg
Riboflavin (B2) 0.08 mg
Niacin (B3) 0.3 mg
Pantothenic (B5) 1.1 mg
Vitamin B6 0.03 mg
Folate (B9) 4 µg
Vitamin B12 0.09 µg

Minerals

Calcium 28 mg
Iron 0.5 mg
Magnesium 5 mg
Phosphorus 50 mg
Potassium 35 mg
Sodium 48 mg
Zinc 0.3 mg
Copper 0.02 mg

Provides modest amounts of tracked micronutrients. Best is Pantothenic acid (B5) at 18% of EU NRV per 100 g.