Babyfood, dessert, custard pudding, vanilla, junior

Processed foods · Baby foods · Baby foods

g
Macronutrients 63 / 100 How is this scored?

Composition

Energy

Protein 1.8 g · 7 kcal/100g
Fat 1.0 g · 9 kcal/100g
Carbs 17.6 g · 70 kcal/100g
Fiber 0.2 g
Water 79 g
Total energy 86 kcal

Energy is predominantly from carbs (82%); EFSA recommends 45–60% for a balanced diet

Fat quality 63 / 100 How is this scored?
Total fat
1.0g
Saturated
0.3g
Monounsat.
0.4g
Polyunsat.
0.1g
Omega-6
0.11g

Saturated fat is 3.4% of energy, within the WHO limit of 10%.

Protein quality —

Amino acid profile not available for this food

Micronutrients 16 / 100 How is this scored?

Vitamins

Vitamin A 13 µg
Vitamin C 0.4 mg
Vitamin D 0.5 µg
Vitamin E 0.1 mg
Vitamin K 0 µg
Thiamin (B1) 0.01 mg
Riboflavin (B2) 0.05 mg
Niacin (B3) 0.1 mg
Pantothenic (B5) 0.2 mg
Vitamin B6 0.03 mg
Folate (B9) 6 µg
Vitamin B12 0.23 µg

Minerals

Calcium 54 mg
Iron 0.2 mg
Magnesium 5 mg
Phosphorus 55 mg
Potassium 68 mg
Sodium 26 mg
Zinc 0.3 mg
Copper 0.01 mg
Manganese 0.01 mg
Selenium 2.4 µg

Provides modest amounts of tracked micronutrients. Best is Vitamin D at 10% of EU NRV per 100 g.