Chicken, broilers or fryers, rotisserie, original seasoning, drumstick, meat and skin, cooked

Animal foods · Meat · Poultry

g
Macronutrients 42 / 100 How is this scored?

Composition

Energy

Protein 26.9 g · 107 kcal/100g
Fat 12.0 g · 108 kcal/100g
Carbs 0.0 g · 0 kcal/100g
Water 60 g
Total energy 215 kcal

Energy is predominantly from fat (50%); EFSA recommends 20–35% for a balanced diet

Fat quality 59 / 100 How is this scored?
Total fat
12.0g
Saturated
3.0g
Monounsat.
5.2g
Polyunsat.
1.8g
Omega-6
1.64g

Saturated fat is 12.6% of energy, above the WHO limit of 10%.

Protein quality 100 / 100 How is this scored?
Histidine 100%
Isoleucine 100%
Leucine 100%
Lysine 100%
Methionine + Cysteine 100%
Phenylalanine + Tyrosine 100%
Threonine 100%
Tryptophan 100%
Valine 100%

Complete protein — all essential amino acids meet or exceed the FAO adult reference pattern

Micronutrients 51 / 100 How is this scored?

Vitamins

Vitamin A 18 µg
Vitamin C 0.0 mg
Vitamin E 0.3 mg
Vitamin K 0 µg
Thiamin (B1) 0.06 mg
Riboflavin (B2) 0.22 mg
Niacin (B3) 5.9 mg
Pantothenic (B5) 1.3 mg
Vitamin B6 0.18 mg
Folate (B9) 11 µg
Vitamin B12 0.51 µg

Minerals

Calcium 21 mg
Iron 1.1 mg
Magnesium 25 mg
Phosphorus 255 mg
Potassium 291 mg
Sodium 411 mg
Zinc 2.6 mg
Copper 0.08 mg
Manganese 0.02 mg
Selenium 34.8 µg

Notable source of Selenium (63% of EU NRV per 100 g). Score averages coverage across 20 tracked nutrients.