Soup, beef broth or bouillon canned, ready-to-serve

Processed foods · Ready meals · Soups & sauces

g
Macronutrients 47 / 100 How is this scored?

Composition

Energy

Protein 1.1 g · 5 kcal/100g
Fat 0.2 g · 2 kcal/100g
Carbs 0.0 g · 0 kcal/100g
Water 98 g
Total energy 7 kcal

Energy is predominantly from protein (68%); EFSA recommends 10–35% for a balanced diet

Fat quality 52 / 100 How is this scored?
Total fat
0.2g
Saturated
0.1g
Monounsat.
0.1g
Polyunsat.
0.0g
Omega-6
0.01g

Saturated fat is 14.1% of energy, above the WHO limit of 10%.

Protein quality —

Amino acid profile not available for this food

Micronutrients 5 / 100 How is this scored?

Vitamins

Vitamin A 0 µg
Vitamin C 0.0 mg
Vitamin D 0.0 µg
Vitamin E 0.0 mg
Vitamin K 0 µg
Thiamin (B1) 0.00 mg
Riboflavin (B2) 0.02 mg
Niacin (B3) 0.8 mg
Pantothenic (B5) 0.0 mg
Vitamin B6 0.01 mg
Folate (B9) 2 µg
Vitamin B12 0.07 µg

Minerals

Calcium 6 mg
Iron 0.2 mg
Magnesium 2 mg
Phosphorus 13 mg
Potassium 54 mg
Sodium 372 mg
Zinc 0.0 mg
Copper 0.00 mg
Manganese 0.01 mg
Selenium 0.7 µg

Provides modest amounts of tracked micronutrients. Best is Niacin (B3) at 5% of EU NRV per 100 g.