Soup, beef broth bouillon and consomme, canned, condensed

Processed foods · Ready meals · Soups & sauces

g
Macronutrients 19 / 100 How is this scored?

Composition

Energy

Protein 2.5 g · 10 kcal/100g
Fat 0.0 g · 0 kcal/100g
Carbs 0.3 g · 1 kcal/100g
Water 95 g
Total energy 11 kcal

Energy is predominantly from protein (89%); EFSA recommends 10–35% for a balanced diet

Fat quality —

This food contains negligible fat

Protein quality —

Amino acid profile not available for this food

Micronutrients 9 / 100 How is this scored?

Vitamins

Vitamin A 0 µg
Vitamin C 0.7 mg
Vitamin E 0.0 mg
Vitamin K 0 µg
Thiamin (B1) 0.02 mg
Riboflavin (B2) 0.02 mg
Niacin (B3) 0.6 mg
Pantothenic (B5) 0.0 mg
Vitamin B6 0.02 mg
Folate (B9) 5 µg
Vitamin B12 0.14 µg

Minerals

Calcium 7 mg
Iron 0.4 mg
Magnesium 4 mg
Phosphorus 26 mg
Potassium 125 mg
Sodium 694 mg
Zinc 0.0 mg
Copper 0.00 mg
Manganese 0.02 mg
Selenium 1.4 µg

Provides modest amounts of tracked micronutrients. Best is Potassium at 6% of EU NRV per 100 g.