CAMPBELL'S, Chicken Noodle Soup, condensed

Processed foods · Ready meals · Soups & sauces

g
Macronutrients 90 / 100 How is this scored?

Composition

Energy

Protein 2.4 g · 9 kcal/100g
Fat 1.5 g · 14 kcal/100g
Carbs 6.0 g · 24 kcal/100g
Water 88 g
Total energy 47 kcal

Macro balance aligns with EFSA guidelines (20% protein, 29% fat, 51% carbs)

Fat quality 52 / 100 How is this scored?
Total fat
1.5g
Saturated
0.4g
Monounsat.
0.5g
Polyunsat.
0.3g
Omega-3
0.01g
Omega-6
0.31g

Saturated fat is 7.4% of energy, within the WHO limit of 10%. ω-6:ω-3 ratio is 21.9 (target ≤ 4).

Protein quality —

Amino acid profile not available for this food

Micronutrients 16 / 100 How is this scored?

Minerals

Calcium 6 mg
Iron 0.7 mg
Magnesium 8 mg
Phosphorus 38 mg
Potassium 44 mg
Sodium 683 mg
Zinc 0.3 mg
Copper 0.03 mg
Manganese 0.10 mg

Provides modest amounts of tracked micronutrients. Best is Phosphorus at 5% of EU NRV per 100 g.