Soup, chicken broth or bouillon, dry

Processed foods · Ready meals · Soups & sauces

g
Macronutrients 70 / 100 How is this scored?

Composition

Energy

Protein 16.7 g · 67 kcal/100g
Fat 13.9 g · 125 kcal/100g
Carbs 18.0 g · 72 kcal/100g
Water 2 g
Total energy 267 kcal

Energy is predominantly from fat (47%); EFSA recommends 20–35% for a balanced diet

Fat quality 66 / 100 How is this scored?
Total fat
13.9g
Saturated
3.4g
Monounsat.
5.4g
Polyunsat.
4.5g
Omega-6
4.32g

Saturated fat is 11.6% of energy, above the WHO limit of 10%.

Protein quality —

Amino acid profile not available for this food

Micronutrients 48 / 100 How is this scored?

Vitamins

Vitamin A 0 µg
Vitamin C 1.1 mg
Vitamin D 0.0 µg
Vitamin E 0.5 mg
Vitamin K 0 µg
Thiamin (B1) 0.10 mg
Riboflavin (B2) 0.43 mg
Niacin (B3) 2.5 mg
Pantothenic (B5) 0.6 mg
Vitamin B6 0.10 mg
Folate (B9) 32 µg
Vitamin B12 0.30 µg

Minerals

Calcium 187 mg
Iron 1.0 mg
Magnesium 56 mg
Phosphorus 166 mg
Potassium 309 mg
Sodium 23875 mg
Zinc 0.1 mg
Copper 0.00 mg
Manganese 0.15 mg
Selenium 28.0 µg

Notable source of Selenium (51% of EU NRV per 100 g). Score averages coverage across 21 tracked nutrients.