Sauce, duck, ready-to-serve

Processed foods · Ready meals · Soups & sauces

g
Macronutrients 23 / 100 How is this scored?

Composition

Energy

Protein 0.4 g · 1 kcal/100g
Fat 0.1 g · 1 kcal/100g
Carbs 60.7 g · 243 kcal/100g
Fiber 0.6 g
Water 37 g
Total energy 245 kcal

Energy is predominantly from carbs (99%); EFSA recommends 45–60% for a balanced diet

Fat quality 58 / 100 How is this scored?
Total fat
0.1g
Saturated
0.1g
Monounsat.
0.0g
Polyunsat.
0.0g
Omega-6
0.02g

Saturated fat is 0.2% of energy, within the WHO limit of 10%.

Protein quality

Protein content too low to score quality (<1 g/100 g)

Micronutrients 13 / 100 How is this scored?

Vitamins

Vitamin A 8 µg
Vitamin C 0.9 mg
Vitamin D 0.0 µg
Vitamin E 0.2 mg
Vitamin K 0 µg
Thiamin (B1) 0.02 mg
Riboflavin (B2) 0.01 mg
Niacin (B3) 0.2 mg
Vitamin B6 0.03 mg
Folate (B9) 2 µg
Vitamin B12 0.00 µg

Minerals

Calcium 11 mg
Iron 0.4 mg
Magnesium 5 mg
Phosphorus 9 mg
Potassium 87 mg
Sodium 712 mg
Zinc 0.2 mg
Copper 0.04 mg
Manganese 0.43 mg
Selenium 1.3 µg

Notable source of Manganese (21% of EU NRV per 100 g). Score averages coverage across 20 tracked nutrients.